Salmonberries, raw (Alaska Native)

per 100 gram

Water88.21g
Energy47.0kcal
Energy195.0kJ
Protein0.85g
Total lipid (fat)0.33g
Ash0.56g
Carbohydrate, by difference10.05g
Fiber, total dietary1.9g
Sugars, total3.66g
Sucrose0.02g
Glucose (dextrose)1.9g
Fructose1.75g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca13.0mg
Iron, Fe0.4mg
Magnesium, Mg15.0mg
Phosphorus, P27.0mg
Potassium, K110.0mg
Sodium, Na14.0mg
Zinc, Zn0.28mg
Copper, Cu0.03mg
Manganese, Mn1.1mg
Vitamin C, total ascorbic acid9.2mg
Thiamin0.041mg
Riboflavin0.062mg
Niacin0.466mg
Pantothenic acid0.167mg
Vitamin B-60.078mg
Folate, total17.0??g
Folic acid0.0??g
Folate, food17.0??g
Folate, DFE17.0??g
Vitamin A, RAE50.0??g
Carotene, beta277.0??g
Carotene, alpha41.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU496.0IU
Lycopene0.0??g
Vitamin E (alpha-tocopherol)1.61mg
Tocopherol, beta0.06mg
Tocopherol, gamma0.37mg
Tocopherol, delta0.09mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)14.8??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g